Ingredients
Equipment
Method
- Cut large eggplants into thirds, then slice the bottom into 4 sections without detaching.
- Sear the eggplants in a skillet with oil until the outsides are golden and softened.
- Remove eggplants and sauté diced onions and peppers in the same pan.
- Add minced garlic and sauté briefly, followed by the tomato and pepper pastes.
- Stir in the diced tomatoes and cook until they begin to soften and release juice.
- Return the eggplants to the pot, add hot water, red pepper flakes, and salt.
- Cover and simmer on low heat until the eggplants are tender and the sauce has thickened.
Video
Notes
For the best flavor, salt your eggplants and let them sit for 15 minutes before searing; then pat them bone dry. This removes any bitterness and ensures they get a perfect golden crust in the oil! Serve warm at 60-70°C (140-158°F).







