Ingredients
Equipment
Method
- Boil cauliflower florets in salted water for 5-7 mins until par-cooked but firm.
- In a bowl, whisk eggs, milk, yogurt, and oil until smooth and homogeneous.
- Sift in the flour and add cumin, black pepper, salt, and chopped parsley.
- Fold the drained cauliflower into the sauce, ensuring every piece is coated.
- Pour the mixture into a greased baking dish and spread evenly.
- Bake at 190°C (375°F) for 30 mins until the custard sets.
- Top with grated cheese and bake for 10 more mins until melted and bubbly.
Video
Notes
For an extra crispy topping, mix a tablespoon of breadcrumbs with the grated cheese before sprinkling it on top. Serve this dish warm at around 60-70°C (140-158°F) to enjoy the perfect balance of creamy sauce and melty cheese!







